14 DAYS WATER DETOX PLAN

#Titisdiary on Tuesday. I decided to start a detox therapy cos I knew I needed to detox. so I chose water detox therapy. Having read a lot about effects of drinking water and consulting my Doctor ,  I decided to go for it.
This I will do for 14 days and also adjust my diet a little to see if it works.  I will be posting each day's progress on fb and any observation.
RECIPE FOR DETOX.

600CL of water daily
100cl in the morning,
50cl after a cup of green Tea
50cl  30mins after breakfast.

100cl 30mins before lunch
100cl 30mins after lunch

50cl 30 mins before dinner
150cl 30mins - 3hrs after dinner (I have dinner by 5pm)

Diet type: protein, fiber and vegetables diet. (no carb for 14 days).