It's another raining beautiful day and I am excited My weekend has begun.
So it's another morning of water detox therapy.
Today I have had just 50cl of water because I was beginning to have a headache again. It is calming down though but I will continue to monitor it.
Yesterday I had 550cl instead. I noticed the headache subsided after I used pain killers in the afternoon but later came back at night and that moment I noticed the headache, I was sipping water.
Anyway today is an day so I am going to take my time to understand what is going on. Right now I am going to get banana for pottasium and increase my spice intake for sodium . Let's see what happens next.
600cl is still the target. 550cl to go.
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